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AAWHome Recipe

DR. DANA'S RECIPE

Healthy Spaghetti Bolognese Sauce

Ingredients

  • ◉ Lean grass-fed minced beef
  • ◉ Ghee
  • ◉ 1 large onion
  • ◉ 6 stalks of celery
  • ◉ 4 carrots
  • ◉ 1 bell pepper
  • ◉ Salt / Pepper
  • ◉ Vegetable stock
  • ◉ Tomato puree
  • ◉ Oregano
  • ◉ Bay leaves

Instructions:

1. Cook the beef until golden brown with a little ghee, and season with salt and black pepper. Add the onion, mix well, and season with salt.

2. Add the vegetables.

3. Add the spices and vegetable stock.

4. Add the tomato puree and some hot water.

5. Reduce the heat to medium, cover, and let it cook for an hour.

6. Meanwhile, boil the spelt pasta.

7. Once the sauce is ready, add some fresh basil.

AAWHome Recipe

DR. DANA'S RECIPE

Alphonso Mango Granola Jars

Ingredients

  • ◉ Alphonso mango
  • ◉ Nut-free, sugar-free granola:
  • ◉ Oats
  • ◉ Coconut flakes
  • ◉ Chia seeds
  • ◉ Sunflower seeds
  • ◉ Salt
  • ◉ Maple syrup
  • ◉ Olive oil
  • ◉ Green yogurt

Instructions:

1. Prepare the nut-free, sugar-free granola by mixing oats, coconut flakes, chia seeds, sunflower seeds, salt, maple syrup, and olive oil.

2. Bake the granola in a preheated oven at 170 degrees Celsius for 16 minutes.

3. Allow the granola to cool down.

4. Prepare glass jars.

5. Add a layer of Alphonso mango at the bottom of each jar.

6. Add a layer of green yogurt on top of the mango.

6. Finish by topping each jar with a generous amount of fresh granola.

7. Serve and enjoy your Alphonso Mango Granola Jars!

AAWHome Recipe

AZIZ'S RECIPE

Tahi Salad

Ingredients

  • ◉ Purple cabbage
  • ◉ Lettuce
  • ◉ Red bell peppe
  • ◉ Carrots
  • ◉ Cucumber
  • ◉ Lime
  • ◉ Cilantro
  • ◉ Edamame
  • ◉ Cashews
  • ◉ Green onions
  • ◉ Sesame oil
  • ◉ Soy sauce
  • ◉ Peanut butter
  • ◉ Maybe syrup

Instructions:

1. Cook the beef until golden brown with a little ghee, and season with salt and black pepper. Add the onion, mix well, and season with salt.

2. Add the vegetables.

3. Add the spices and vegetable stock.

4. Add the tomato puree and some hot water.

5. Reduce the heat to medium, cover, and let it cook for an hour.

6. Meanwhile, boil the spelt pasta.

7. Once the sauce is ready, add some fresh basil.

AAWHome Recipe

AZIZ'S RECIPE

Tiramisu

Ingredients

  • ◉ Lady Finger
  • ◉ Coffee Powder
  • ◉ 8 ounces Cream Cheese
  • ◉ 1 1\2 cup heavy whipping cream
  • ◉ 1/3 sugar
  • ◉ 1 teaspoon vanilla extract
  • ◉ Cocoa powder

Instructions:

1. Prepare the Coffee Mixture: - Brew a strong cup of using Bosch coffee maker, use freshly ground coffee powder and let it cool to room temperature.

2. Make the Cream Mixture: - Using Bosch stand mixer, whip the heavy cream with vanilla extract until stiff peaks form.

- Add cream cheese and sugar and mix until everything is combined.

3. Assemble the Tiramisu: - Quickly dip each ladyfinger into the cooled coffee, ensuring they are soaked but not soggy.

- Arrange a layer of the soaked ladyfingers at the bottom of your serving dish.

- Spread the cream mixture over the ladyfingers.

- Repeat with another layer of coffee-soaked ladyfingers followed by cream mixture and repeat until your dish is full.

4. Chill and Serve: - Cover the tiramisu and refrigerate for at least 4 hours, or overnight for best results.

- Just before serving, dust the top with cocoa powder.

AAWHome Recipe

FATMA'S RECIPE

Eggplant Fatteh

Ingredients

  • ◉ Fried bread
  • ◉ Fried eggplant
  • ◉ Boiled chickpeas
  • Yogurt Sauce:
  • ◉ 1 kg yogurt
  • ◉ 3 tablespoons tahini
  • ◉ 4 cloves of garlic
  • ◉ Salt
  • Meat Topping:
  • ◉ Beef with black pepper, salt, and cinnamon
  • ◉ Fry the meat with ghee (clarified butter)
  • ◉ Garnish with roasted pine nuts and ghee or butter
  • Rice:
  • ◉ Added cardamom, cinnamon, and sweet spices
  • Chicken Sauce:
  • ◉ Oil
  • ◉ Tomato paste
  • ◉ Black pepper
  • ◉ Salt
  • ◉ Coriander
  • ◉ Paprika
  • ◉ Dried garlic
  • ◉ Cardamom
  • ◉ Cinnamon
  • ◉ Chicken spices
  • ◉ Hot pepper
  • ◉ Ginger
  • ◉ Water
  • Chicken Spice Blend for Rolls:
  • ◉ Salt
  • ◉ Black pepper
  • ◉ Paprika
  • ◉ Dried garlic
  • ◉ Cumin
  • ◉ Ginger
  • ◉ Coriander
  • ◉ Fry the chicken with a bit of oil, added Aleppo pepper and corn
  • ◉ Cheeses: Mozzarella, Cheddar, Gouda

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